Support your metabolism, improve body composition, and restore your energy — without burnout or extreme diets.
Ellivate Wellness supports ambitious women who want to feel strong, energized, and confident in their bodies while managing full, demanding lives.
Through personalized, science-based metabolic health coaching, we support sustainable fat loss and body composition, blood sugar balance, hormones, stress, energy levels, and autoimmune-aware health — in a way that feels realistic, calm, and sustainable.
You care about your health.
You’re disciplined and motivated.
Yet you may still experience:
These are often signs that your metabolism, stress response, and hormones need support — not more pressure.
Support your metabolism, improve body composition, and restore your energy — without burnout or extreme diets.
Ellivate Wellness supports ambitious women who want to feel strong, energized, and confident in their bodies while managing full, demanding lives.
Through personalized, science-based metabolic health coaching, we support sustainable fat loss and body composition, blood sugar balance, hormones, stress, energy levels, and autoimmune-aware health — in a way that feels realistic, calm, and sustainable.
What You Can Expect From Working With Us
Rather than rigid rules or extreme plans, we focus on:
You don’t need perfection to see results — just the right support.
We offer several supportive paths to improve metabolic health, depending on your goals and level of support needed:
Free Metabolic Strategy Call (30 minutes)
This is a calm, supportive conversation designed to help you understand what your body needs right now.
During the call, we’ll:
No pressure. No judgment. Just clarity.
You can improve body composition, stabilize energy, and support your metabolic health — without extremes.
EXCELLENT Based on 1 reviews Posted on Ghazal MeskaraTrustindex verifies that the original source of the review is Google. Ellie helped me completely transform my relationship with food. Instead of focusing on strict diets or unrealistic goals, she guided me toward a more balanced, sustainable approach to eating. She took the time to understand my lifestyle and tailored everything to what would actually work for me. Because of her, I feel more energized, confident, and in tune with my body than I have in years. What I appreciated most was how encouraging and nonjudgmental she was. She celebrated small wins with me, helped me stay motivated, and made the whole process feel empowering, not overwhelming. Ellie is truly exceptional at what she does and I wholeheartedly recommend her to anyone looking to improve their health.